Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 1:16:10 |
| Finish time | 1:17:00 |
| Start time | 10:05:49 |
| End time | 11:22:00 |
| Date | 04 May 2014 |
Details
| Speed | 7.88 km/h |
| Pace | 7:37 min/km |
| VO2 max (Estimated) | 24.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:15:48 (Based on age factor) |
Participant (#1829)
| Ben Lawrenson | |
| St Helens Striders | |
| Male | |
|
Senior M
Age category is calculated based on the age of the athlete. The age at 4 May 2014. |