Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 37:32 |
| Finish time | 37:37 |
| Start time | 19:14:50 |
| End time | 19:52:22 |
| Date | 21 May 2014 |
Details
| Speed | 15.98 km/h |
| Pace | 3:45 min/km |
| VO2 max (Estimated) | 55.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:34:57 (Based on age factor) |
Participant (#34)
| Alastair Spanner | |
| tyne bridge harriers | |
| Male | |
|
40-44 male
Age category is calculated based on the age of the athlete. The age at 21 May 2014. |