Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 46:30 |
| Finish time | 46:47 |
| Start time | 19:15:01 |
| End time | 20:01:32 |
| Date | 21 May 2014 |
Details
| Speed | 12.90 km/h |
| Pace | 4:39 min/km |
| VO2 max (Estimated) | 43.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:41:59 (Based on age factor) |
Participant (#288)
| Ian Ross | |
| North Shields Poly | |
| Male | |
|
45-49 male
Age category is calculated based on the age of the athlete. The age at 21 May 2014. |