Finish time
Distance | P10K |
Distance | 10000 metres |
Chip time | 40:53 |
Finish time | 40:58 |
Start time | 09:33:30 |
End time | 10:14:23 |
Date | 21 June 2014 |
Speed | 14.68 km/h |
Pace | 4:05 min/km |
VO2 max (Estimated) | 50.6 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:40:33 (Based on age factor) |
Richard Spry | |
Male | |
U35 male
Age category is calculated based on the age of the athlete. The age at 21 June 2014. |