Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10000 metres |
| Chip time | 45:03 |
| Finish time | 45:29 |
| Start time | 11:02:22 |
| End time | 11:47:25 |
| Date | 09 November 2014 |
Details
| Speed | 13.32 km/h |
| Pace | 4:30 min/km |
| VO2 max (Estimated) | 45.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:41:37 (Based on age factor) |
Participant (#39)
| Philip Mcelhone | |
| Blackhill Bounders | |
| Male | |
|
V40 male
Age category is calculated based on the age of the athlete. The age at 9 November 2014. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k Split | 5000 metres | 23:16 | 4:39 min/km | 23:16 | 11:25:38 | |||
| Finish | 5000 metres | 21:47 | 4:21 min/km | 45:03 | 11:47:25 | |||
| Total | 10000 metres | 45:03 | 4:30 min/km | 45:03 | 11:47:25 | |||