Finish time
Distance | 10k |
Distance | 10000 metres |
Chip time | 1:00:17 |
Finish time | 1:01:05 |
Start time | 11:02:43 |
End time | 12:03:00 |
Date | 09 November 2014 |
Speed | 9.95 km/h |
Pace | 6:01 min/km |
VO2 max (Estimated) | 32.1 (ml / kg / min) |
VO2 rating | ![]() |
Karen Williamson | |
Claremont Road Runners | |
Female | |
Sen Female
Age category is calculated based on the age of the athlete. The age at 9 November 2014. |
5k Split | ||||||||
Finish | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k Split | 5000 metres | 29:17 | 5:51 min/km | 29:17 | 11:32:00 | |||
Finish | 5000 metres | 31:00 | 6:12 min/km | 1:00:17 | 12:03:00 | |||
Total | 10000 metres | 1:00:17 | 6:01 min/km | 1:00:17 | 12:03:00 | |||