Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10000 metres |
| Chip time | 1:03:21 |
| Finish time | 1:04:06 |
| Start time | 11:02:41 |
| End time | 12:06:02 |
| Date | 09 November 2014 |
Details
| Speed | 9.47 km/h |
| Pace | 6:20 min/km |
| VO2 max (Estimated) | 30.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#132)
| Sophie Dennis | |
| Elvet Striders | |
| Female | |
|
Sen Female
Age category is calculated based on the age of the athlete. The age at 9 November 2014. |
Split times
Swipe horizontally to view all splits
| 5k Split | ||||||||
| Finish | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k Split | 5000 metres | 30:29 | 6:05 min/km | 30:29 | 11:33:10 | |||
| Finish | 5000 metres | 32:52 | 6:34 min/km | 1:03:21 | 12:06:02 | |||
| Total | 10000 metres | 1:03:21 | 6:20 min/km | 1:03:21 | 12:06:02 | |||