Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10000 metres |
| Chip time | 37:51 |
| Finish time | 37:58 |
| Start time | 11:02:02 |
| End time | 11:39:53 |
| Date | 09 November 2014 |
Details
| Speed | 15.85 km/h |
| Pace | 3:47 min/km |
| VO2 max (Estimated) | 55.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#303)
| Jonathan Law | |
| Steel City Striders RC | |
| Male | |
|
Sen Male
Age category is calculated based on the age of the athlete. The age at 9 November 2014. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k Split | 5000 metres | 18:55 | 3:47 min/km | 18:55 | 11:20:57 | |||
| Finish | 5000 metres | 18:56 | 3:47 min/km | 37:51 | 11:39:53 | |||
| Total | 10000 metres | 37:51 | 3:47 min/km | 37:51 | 11:39:53 | |||