Finish time
Distance | 10k |
Distance | 10000 metres |
Chip time | 38:20 |
Finish time | 38:25 |
Start time | 11:02:00 |
End time | 11:40:20 |
Date | 09 November 2014 |
Speed | 15.65 km/h |
Pace | 3:50 min/km |
VO2 max (Estimated) | 54.6 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:34:36 (Based on age factor) |
Paul Hilton | |
Tyne Bridge Harriers | |
Male | |
V45 male
Age category is calculated based on the age of the athlete. The age at 9 November 2014. |
5k Split | ||||||||
Finish | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k Split | 5000 metres | 19:15 | 3:51 min/km | 19:15 | 11:21:15 | |||
Finish | 5000 metres | 19:05 | 3:49 min/km | 38:20 | 11:40:20 | |||
Total | 10000 metres | 38:20 | 3:50 min/km | 38:20 | 11:40:20 | |||