Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10000 metres |
| Chip time | 1:01:09 |
| Finish time | 1:01:56 |
| Start time | 11:02:43 |
| End time | 12:03:52 |
| Date | 09 November 2014 |
Details
| Speed | 9.81 km/h |
| Pace | 6:06 min/km |
| VO2 max (Estimated) | 31.6 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:57:42 (Based on age factor) |
Participant (#514)
| Helen Hardy | |
| Female | |
|
V40 female
Age category is calculated based on the age of the athlete. The age at 9 November 2014. |
Split times
Swipe horizontally to view all splits
| 5k Split | ||||||||
| Finish | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k Split | 5000 metres | 30:27 | 6:05 min/km | 30:27 | 11:33:10 | |||
| Finish | 5000 metres | 30:42 | 6:08 min/km | 1:01:09 | 12:03:52 | |||
| Total | 10000 metres | 1:01:09 | 6:06 min/km | 1:01:09 | 12:03:52 | |||