Finish time
Distance | 10k |
Distance | 10000 metres |
Chip time | 59:31 |
Finish time | 1:00:21 |
Start time | 11:02:45 |
End time | 12:02:16 |
Date | 09 November 2014 |
Speed | 10.08 km/h |
Pace | 5:57 min/km |
VO2 max (Estimated) | 32.6 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:57:27 (Based on age factor) |
Nicola Matthews | |
Female | |
V40 female
Age category is calculated based on the age of the athlete. The age at 9 November 2014. |
5k Split | ||||||||
Finish | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k Split | 5000 metres | 29:55 | 5:59 min/km | 29:55 | 11:32:40 | |||
Finish | 5000 metres | 29:36 | 5:55 min/km | 59:31 | 12:02:16 | |||
Total | 10000 metres | 59:31 | 5:57 min/km | 59:31 | 12:02:16 | |||