Finish time
Distance | 10k |
Distance | 10000 metres |
Chip time | 55:51 |
Finish time | 56:34 |
Start time | 11:02:38 |
End time | 11:58:29 |
Date | 09 November 2014 |
Speed | 10.74 km/h |
Pace | 5:35 min/km |
VO2 max (Estimated) | 35.1 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:43:20 (Based on age factor) |
Steven Richards | |
Male | |
V60 male
Age category is calculated based on the age of the athlete. The age at 9 November 2014. |
5k Split | ||||||||
Finish | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k Split | 5000 metres | 27:52 | 5:34 min/km | 27:52 | 11:30:30 | |||
Finish | 5000 metres | 27:59 | 5:35 min/km | 55:51 | 11:58:29 | |||
Total | 10000 metres | 55:51 | 5:35 min/km | 55:51 | 11:58:29 | |||