Finish time
Distance | 10k |
Distance | 10000 metres |
Chip time | 1:01:40 |
Finish time | 1:02:11 |
Start time | 11:02:26 |
End time | 12:04:06 |
Date | 09 November 2014 |
Speed | 9.73 km/h |
Pace | 6:10 min/km |
VO2 max (Estimated) | 31.2 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:55:56 (Based on age factor) |
Hilary Rose | |
Female | |
V45 female
Age category is calculated based on the age of the athlete. The age at 9 November 2014. |
5k Split | ||||||||
Finish | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k Split | 5000 metres | 30:49 | 6:09 min/km | 30:49 | 11:33:15 | |||
Finish | 5000 metres | 30:51 | 6:10 min/km | 1:01:40 | 12:04:06 | |||
Total | 10000 metres | 1:01:40 | 6:10 min/km | 1:01:40 | 12:04:06 | |||