Finish time
Distance | 10k |
Distance | 10000 metres |
Chip time | 1:00:00 |
Finish time | 1:00:44 |
Start time | 11:02:39 |
End time | 12:02:39 |
Date | 09 November 2014 |
Speed | 10.00 km/h |
Pace | 6:00 min/km |
VO2 max (Estimated) | 32.3 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:55:35 (Based on age factor) |
Lesley Rowell | |
Female | |
V45 female
Age category is calculated based on the age of the athlete. The age at 9 November 2014. |
5k Split | ||||||||
Finish | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k Split | 5000 metres | 29:54 | 5:58 min/km | 29:54 | 11:32:33 | |||
Finish | 5000 metres | 30:06 | 6:01 min/km | 1:00:00 | 12:02:39 | |||
Total | 10000 metres | 1:00:00 | 6:00 min/km | 1:00:00 | 12:02:39 | |||