Finish time
Distance | 10k |
Distance | 10000 metres |
Chip time | 56:04 |
Finish time | 56:50 |
Start time | 11:02:41 |
End time | 11:58:45 |
Date | 09 November 2014 |
Speed | 10.70 km/h |
Pace | 5:36 min/km |
VO2 max (Estimated) | 35 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:53:20 (Based on age factor) |
Heather Stephenson | |
Female | |
V40 female
Age category is calculated based on the age of the athlete. The age at 9 November 2014. |
5k Split | ||||||||
Finish | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k Split | 5000 metres | 28:23 | 5:40 min/km | 28:23 | 11:31:04 | |||
Finish | 5000 metres | 27:41 | 5:32 min/km | 56:04 | 11:58:45 | |||
Total | 10000 metres | 56:04 | 5:36 min/km | 56:04 | 11:58:45 | |||