Finish time
Distance | 10k |
Distance | 10000 metres |
Chip time | 58:42 |
Finish time | 59:32 |
Start time | 11:02:46 |
End time | 12:01:28 |
Date | 09 November 2014 |
Speed | 10.22 km/h |
Pace | 5:52 min/km |
VO2 max (Estimated) | 33.1 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:52:35 (Based on age factor) |
Richard Symms | |
Male | |
V45 male
Age category is calculated based on the age of the athlete. The age at 9 November 2014. |
5k Split | ||||||||
Finish | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k Split | 5000 metres | 28:39 | 5:43 min/km | 28:39 | 11:31:25 | |||
Finish | 5000 metres | 30:03 | 6:00 min/km | 58:42 | 12:01:28 | |||
Total | 10000 metres | 58:42 | 5:52 min/km | 58:42 | 12:01:28 | |||