Michael Mcdonald
37- Overview
- Finish time: 40:36
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 40:21
- Finish time: 40:36
- Start time: 11:02:10
- End time: 11:42:31
- Details
- Speed: 14.87 km/h
- Pace: 4:02 min/km
- VO2 max (Estimated): 51.4 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:38:08 / (Based on age factor)
- Split times
- 5k Split: 20:11
- Finish: 20:10
- Total: 40:21
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