Ian Ritchie
208- Overview
- Finish time: 34:52
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 34:48
- Finish time: 34:52
- Start time: 11:02:00
- End time: 11:36:48
- Details
- Speed: 17.24 km/h
- Pace: 3:28 min/km
- VO2 max (Estimated): 61.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:34:23 / (Based on age factor)
- Split times
- 5k Split: 17:18
- Finish: 17:30
- Total: 34:48
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