Gilly Hayton
518- Overview
- Finish time: 1:04:47
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 1:04:18
- Finish time: 1:04:47
- Start time: 11:02:24
- End time: 12:06:42
- Details
- Speed: 9.33 km/h
- Pace: 6:25 min/km
- VO2 max (Estimated): 29.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:03:07 / (Based on age factor)
- Split times
- 5k Split: 30:26
- Finish: 33:52
- Total: 1:04:18
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