Paul Johnson
534- Overview
- Finish time: 44:37
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 44:27
- Finish time: 44:37
- Start time: 11:02:06
- End time: 11:46:33
- Details
- Speed: 13.50 km/h
- Pace: 4:26 min/km
- VO2 max (Estimated): 45.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:40:07 / (Based on age factor)
- Split times
- 5k Split: 22:14
- Finish: 22:13
- Total: 44:27
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