Result
Finish time
Hours
Minutes
Seconds
| Distance | Run Bike Run |
Details
| Distance | 14.5 Miles |
| Chip time | 1:08:25 |
| Finish time | 1:08:25 |
| Start time | 19:02:01 |
| End time | 20:10:26 |
| Date | 11 June 2014 |
Details
| Speed | 12.72 mph |
| Pace | 4:43 min/mile |
Disciplines
Run
|
25:09 | 3 Miles |
Transition 1
|
1:03 | |
Bike
|
28:28 | 10 Miles |
Transition 2
|
0:49 | |
|
Run
|
12:56 | 1.5 Miles |
Participant (#49)
| Mark Rouse | |
| AMPTHILL AND FLITWICK FLYERS | |
| Male | |
|
Veteran40 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2014. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3 Miles | 25:09 | 8:23 min/mile | 25:09 | 19:27:10 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:03 | 26:12 | 19:28:13 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 10 Miles | 28:28 | 21.08 mph | 54:40 | 19:56:41 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 0:49 | 55:29 | 19:57:30 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run 2 | 1.5 Miles | 12:56 | 8:37 min/mile | 1:08:25 | 20:10:26 | |||