Jake Amos
103- Overview
- Finish time: 5:10:23
- Distance: Cowman
- Details
- Finish time: 5:10:23
- Start time: 06:30:00
- Swim
- Swim: 35:10
- Transition 1
- T1: 2:16
- Bike
- Bike: 2:47:28
- Transition 2
- T2: 1:07
- Run
- Run Lap 1: 25:04
- Run Lap 2: 26:22
- Run Lap 3: 26:29
- Run Lap 4: 26:27
- Total: 1:44:22
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