Rob Sparks
278- Overview
- Finish time: 5:13:04
- Distance: Cowman
- Details
- Finish time: 5:13:04
- Start time: 06:30:00
- Swim
- Swim: 37:01
- Transition 1
- T1: 1:56
- Bike
- Bike: 2:50:25
- Transition 2
- T2: 1:31
- Run
- Run Lap 1: 24:24
- Run Lap 2: 25:15
- Run Lap 3: 26:16
- Run Lap 4: 26:16
- Total: 1:42:11
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