Ross Lindsay
214- Overview
- Finish time: 5:04:15
- Distance: Cowman
- Details
- Finish time: 5:04:15
- Start time: 06:30:00
- Swim
- Swim: 32:16
- Transition 1
- T1: 1:24
- Bike
- Bike: 2:44:59
- Transition 2
- T2: 0:54
- Run
- Run Lap 1: 24:41
- Run Lap 2: 26:21
- Run Lap 3: 26:16
- Run Lap 4: 27:24
- Total: 1:44:42
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