Tom Herbert
188- Overview
- Finish time: 6:16:54
- Distance: Cowman
- Details
- Finish time: 6:16:54
- Start time: 06:30:00
- Swim
- Swim: 42:43
- Transition 1
- T1: 3:34
- Bike
- Bike: 3:21:29
- Transition 2
- T2: 1:56
- Run
- Run Lap 1: 28:35
- Run Lap 2: 29:09
- Run Lap 3: 31:49
- Run Lap 4: 37:39
- Total: 2:07:12
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