Paul Hood
317- Overview
- Finish time: 4:46:40
- Distance: Cowman
- Details
- Finish time: 4:46:40
- Start time: 06:30:00
- Swim
- Swim: 35:51
- Transition 1
- T1: 1:45
- Bike
- Bike: 2:39:51
- Transition 2
- T2: 1:22
- Run
- Run Lap 1: 21:50
- Run Lap 2: 22:02
- Run Lap 3: 21:56
- Run Lap 4: 22:03
- Total: 1:27:51
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