Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH2015 |
Details
| Distance | 20 Miles |
| Chip time | 5:06:54 |
| Finish time | 5:07:17 |
| Start time | 10:59:50 |
| End time | 16:06:45 |
| Date | 13 June 2015 |
Details
| Speed | 3.91 mph |
| Pace | 15:20 min/mile |
| VO2 max (Estimated) | 19.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#310)
| Kay Morgan | |
| Pontypool & District Runners | |
| Female | |
|
V35 female
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
Split times
Swipe horizontally to view all splits
| 6.5M | ||||||||
| 13M | ||||||||
| Finish | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.5 Miles | 1:19:17 | 12:11 min/mile | 1:19:17 | 12:19:07 | |||
| 13M | 6.5 Miles | 1:34:48 | 14:35 min/mile | 2:54:05 | 13:53:55 | |||
| Finish | 7 Miles | 2:12:49 | 18:58 min/mile | 5:06:54 | 16:06:45 | |||
| Total | 20 Miles | 5:06:54 | 15:20 min/mile | 5:06:54 | 16:06:45 | |||