Finish time
Distance | MVH2015 |
Distance | 20 Miles |
Chip time | 4:18:10 |
Finish time | 4:18:36 |
Start time | 10:59:53 |
End time | 15:18:04 |
Date | 13 June 2015 |
Speed | 4.65 mph |
Pace | 12:54 min/mile |
VO2 max (Estimated) | 24.5 (ml / kg / min) |
VO2 rating | ![]() |
Claire Spencer | |
Sheffield RC | |
Female | |
OPN female
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
6.5M | ||||||||
13M | ||||||||
Finish | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.5 Miles | 1:06:08 | 10:10 min/mile | 1:06:08 | 12:06:01 | |||
13M | 6.5 Miles | 1:23:06 | 12:47 min/mile | 2:29:14 | 13:29:07 | |||
Finish | 7 Miles | 1:48:56 | 15:33 min/mile | 4:18:10 | 15:18:04 | |||
Total | 20 Miles | 4:18:10 | 12:54 min/mile | 4:18:10 | 15:18:04 | |||