Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH2015 |
Details
| Distance | 20 Miles |
| Chip time | 4:10:18 |
| Finish time | 4:10:52 |
| Start time | 11:00:02 |
| End time | 15:10:20 |
| Date | 13 June 2015 |
Details
| Speed | 4.79 mph |
| Pace | 12:30 min/mile |
| VO2 max (Estimated) | 25.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#410)
| Simon Kirk | |
| Male | |
|
V45 male
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.5 Miles | 1:10:51 | 10:54 min/mile | 1:10:51 | 12:10:53 | |||
| 13M | 6.5 Miles | 1:17:14 | 11:52 min/mile | 2:28:05 | 13:28:07 | |||
| Finish | 7 Miles | 1:42:13 | 14:36 min/mile | 4:10:18 | 15:10:20 | |||
| Total | 20 Miles | 4:10:18 | 12:30 min/mile | 4:10:18 | 15:10:20 | |||