Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH2015 |
Details
| Distance | 20 Miles |
| Chip time | 3:30:06 |
| Finish time | 3:30:20 |
| Start time | 10:59:42 |
| End time | 14:29:48 |
| Date | 13 June 2015 |
Details
| Speed | 5.71 mph |
| Pace | 10:30 min/mile |
| VO2 max (Estimated) | 31.7 (ml / kg / min) |
| VO2 rating |  |
Participant (#441)
| Andrew Lawson | |
| Male | |
|
NODOB male
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.5 Miles | 58:19 | 8:58 min/mile | 58:19 | 11:58:01 | |||
| 13M | 6.5 Miles | 1:04:10 | 9:52 min/mile | 2:02:29 | 13:02:11 | |||
| Finish | 7 Miles | 1:27:37 | 12:31 min/mile | 3:30:06 | 14:29:48 | |||
| Total | 20 Miles | 3:30:06 | 10:30 min/mile | 3:30:06 | 14:29:48 | |||