Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH2015 |
Details
| Distance | 20 Miles |
| Chip time | 3:33:02 |
| Finish time | 3:33:54 |
| Start time | 11:00:19 |
| End time | 14:33:22 |
| Date | 13 June 2015 |
Details
| Speed | 5.63 mph |
| Pace | 10:39 min/mile |
| VO2 max (Estimated) | 31.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#533)
| Hampus Janko | |
| Glommen | |
| Male | |
|
OPN male
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.5 Miles | 1:03:58 | 9:50 min/mile | 1:03:58 | 12:04:17 | |||
| 13M | 6.5 Miles | 1:04:44 | 9:57 min/mile | 2:08:42 | 13:09:01 | |||
| Finish | 7 Miles | 1:24:20 | 12:02 min/mile | 3:33:02 | 14:33:22 | |||
| Total | 20 Miles | 3:33:02 | 10:39 min/mile | 3:33:02 | 14:33:22 | |||