Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH2015 |
Details
| Distance | 20 Miles |
| Chip time | 3:06:48 |
| Finish time | 3:07:03 |
| Start time | 10:59:43 |
| End time | 14:06:31 |
| Date | 13 June 2015 |
Details
| Speed | 6.42 mph |
| Pace | 9:20 min/mile |
| VO2 max (Estimated) | 36.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#566)
| Steven Flowers | |
| Wye Valley Runners | |
| Male | |
|
OPN male
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.5 Miles | 54:02 | 8:18 min/mile | 54:02 | 11:53:45 | |||
| 13M | 6.5 Miles | 57:36 | 8:51 min/mile | 1:51:38 | 12:51:21 | |||
| Finish | 7 Miles | 1:15:10 | 10:44 min/mile | 3:06:48 | 14:06:31 | |||
| Total | 20 Miles | 3:06:48 | 9:20 min/mile | 3:06:48 | 14:06:31 | |||