Finish time
Distance | MVH2015 |
Distance | 20 Miles |
Chip time | 4:09:21 |
Finish time | 4:09:35 |
Start time | 10:59:41 |
End time | 15:09:03 |
Date | 13 June 2015 |
Speed | 4.81 mph |
Pace | 12:28 min/mile |
VO2 max (Estimated) | 25.6 (ml / kg / min) |
VO2 rating | ![]() |
Ricci Watts | |
Pontypool & District Runners | |
Male | |
OPN male
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
6.5M | ||||||||
13M | ||||||||
Finish | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.5 Miles | 1:01:05 | 9:23 min/mile | 1:01:05 | 12:00:46 | |||
13M | 6.5 Miles | 1:10:46 | 10:53 min/mile | 2:11:51 | 13:11:32 | |||
Finish | 7 Miles | 1:57:30 | 16:47 min/mile | 4:09:21 | 15:09:03 | |||
Total | 20 Miles | 4:09:21 | 12:28 min/mile | 4:09:21 | 15:09:03 | |||