Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH2015 |
Details
| Distance | 20 Miles |
| Chip time | 4:56:37 |
| Finish time | 4:57:32 |
| Start time | 11:00:22 |
| End time | 15:57:00 |
| Date | 13 June 2015 |
Details
| Speed | 4.05 mph |
| Pace | 14:49 min/mile |
| VO2 max (Estimated) | 20.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#580)
| Susannah Kingdon | |
| Women Running Penarth | |
| Female | |
|
V35 female
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.5 Miles | 1:20:09 | 12:19 min/mile | 1:20:09 | 12:20:31 | |||
| 13M | 6.5 Miles | 1:37:02 | 14:55 min/mile | 2:57:11 | 13:57:33 | |||
| Finish | 7 Miles | 1:59:26 | 17:03 min/mile | 4:56:37 | 15:57:00 | |||
| Total | 20 Miles | 4:56:37 | 14:49 min/mile | 4:56:37 | 15:57:00 | |||