Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH2015 |
Details
| Distance | 20 Miles |
| Chip time | 4:56:36 |
| Finish time | 4:57:31 |
| Start time | 11:00:23 |
| End time | 15:56:59 |
| Date | 13 June 2015 |
Details
| Speed | 4.05 mph |
| Pace | 14:49 min/mile |
| VO2 max (Estimated) | 20.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#581)
| David Kingdon | |
| Man Running Penarth | |
| Male | |
|
OPN male
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.5 Miles | 1:20:07 | 12:19 min/mile | 1:20:07 | 12:20:30 | |||
| 13M | 6.5 Miles | 1:37:03 | 14:55 min/mile | 2:57:10 | 13:57:33 | |||
| Finish | 7 Miles | 1:59:26 | 17:03 min/mile | 4:56:36 | 15:56:59 | |||
| Total | 20 Miles | 4:56:36 | 14:49 min/mile | 4:56:36 | 15:56:59 | |||