Result
Finish time
Hours
Minutes
Seconds
Distance | MVH2015 |
Details
Distance | 20 Miles |
Chip time | 3:36:40 |
Finish time | 3:37:26 |
Start time | 11:00:14 |
End time | 14:36:54 |
Date | 13 June 2015 |
Details
Speed | 5.54 mph |
Pace | 10:50 min/mile |
VO2 max (Estimated) | 30.5 (ml / kg / min) |
VO2 rating |
Participant (#586)
Emily Lagomarsino | |
Cardiff University AC | |
Female | |
OPN female
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.5 Miles | 1:01:49 | 9:30 min/mile | 1:01:49 | 12:02:03 | |||
13M | 6.5 Miles | 1:09:03 | 10:37 min/mile | 2:10:52 | 13:11:06 | |||
Finish | 7 Miles | 1:25:48 | 12:15 min/mile | 3:36:40 | 14:36:54 | |||
Total | 20 Miles | 3:36:40 | 10:50 min/mile | 3:36:40 | 14:36:54 | |||