Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH2015 |
Details
| Distance | 20 Miles |
| Chip time | 3:29:36 |
| Finish time | 3:29:49 |
| Start time | 10:59:40 |
| End time | 14:29:17 |
| Date | 13 June 2015 |
Details
| Speed | 5.72 mph |
| Pace | 10:28 min/mile |
| VO2 max (Estimated) | 31.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#646)
| Paul Marshall | |
| Male | |
|
OPN male
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.5 Miles | 56:02 | 8:37 min/mile | 56:02 | 11:55:42 | |||
| 13M | 6.5 Miles | 1:02:28 | 9:36 min/mile | 1:58:30 | 12:58:10 | |||
| Finish | 7 Miles | 1:31:06 | 13:00 min/mile | 3:29:36 | 14:29:17 | |||
| Total | 20 Miles | 3:29:36 | 10:28 min/mile | 3:29:36 | 14:29:17 | |||