Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH2015 |
Details
| Distance | 20 Miles |
| Chip time | 3:56:37 |
| Finish time | 3:57:10 |
| Start time | 11:00:00 |
| End time | 14:56:38 |
| Date | 13 June 2015 |
Details
| Speed | 5.07 mph |
| Pace | 11:49 min/mile |
| VO2 max (Estimated) | 27.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#647)
| Paul Manson | |
| Bmf Hampstead | |
| Male | |
|
V45 male
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
Split times
Swipe horizontally to view all splits
| 6.5M | ||||||||
| 13M | ||||||||
| Finish | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.5 Miles | 1:05:18 | 10:02 min/mile | 1:05:18 | 12:05:18 | |||
| 13M | 6.5 Miles | 1:14:00 | 11:23 min/mile | 2:19:18 | 13:19:18 | |||
| Finish | 7 Miles | 1:37:19 | 13:54 min/mile | 3:56:37 | 14:56:38 | |||
| Total | 20 Miles | 3:56:37 | 11:49 min/mile | 3:56:37 | 14:56:38 | |||