Finish time
Distance | MVH2015 |
Distance | 20 Miles |
Chip time | 4:00:06 |
Finish time | 4:00:57 |
Start time | 11:00:18 |
End time | 15:00:25 |
Date | 13 June 2015 |
Speed | 5.00 mph |
Pace | 12:00 min/mile |
VO2 max (Estimated) | 26.8 (ml / kg / min) |
VO2 rating | ![]() |
Brandon Spolander | |
Male | |
V45 male
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
6.5M | ||||||||
13M | ||||||||
Finish | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.5 Miles | 1:04:53 | 9:58 min/mile | 1:04:53 | 12:05:11 | |||
13M | 6.5 Miles | 1:11:18 | 10:58 min/mile | 2:16:11 | 13:16:29 | |||
Finish | 7 Miles | 1:43:55 | 14:50 min/mile | 4:00:06 | 15:00:25 | |||
Total | 20 Miles | 4:00:06 | 12:00 min/mile | 4:00:06 | 15:00:25 | |||