Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH2015 |
Details
| Distance | 20 Miles |
| Chip time | 3:49:19 |
| Finish time | 3:49:46 |
| Start time | 10:59:54 |
| End time | 14:49:14 |
| Date | 13 June 2015 |
Details
| Speed | 5.23 mph |
| Pace | 11:27 min/mile |
| VO2 max (Estimated) | 28.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#666)
| Debbie Evans | |
| Penarth & Dinas Runners | |
| Female | |
|
V45 female
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.5 Miles | 1:03:11 | 9:43 min/mile | 1:03:11 | 12:03:05 | |||
| 13M | 6.5 Miles | 1:12:47 | 11:11 min/mile | 2:15:58 | 13:15:52 | |||
| Finish | 7 Miles | 1:33:21 | 13:20 min/mile | 3:49:19 | 14:49:14 | |||
| Total | 20 Miles | 3:49:19 | 11:27 min/mile | 3:49:19 | 14:49:14 | |||