Result
Finish time
Hours
Minutes
Seconds
Distance | MVH2015 |
Details
Distance | 20 Miles |
Chip time | 3:34:26 |
Finish time | 3:34:38 |
Start time | 10:59:40 |
End time | 14:34:06 |
Date | 13 June 2015 |
Details
Speed | 5.60 mph |
Pace | 10:43 min/mile |
VO2 max (Estimated) | 30.9 (ml / kg / min) |
VO2 rating |
Participant (#721)
Jonjo Knott | |
Male | |
V35 male
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.5 Miles | 55:21 | 8:30 min/mile | 55:21 | 11:55:01 | |||
13M | 6.5 Miles | 1:02:30 | 9:36 min/mile | 1:57:51 | 12:57:31 | |||
Finish | 7 Miles | 1:36:35 | 13:47 min/mile | 3:34:26 | 14:34:06 | |||
Total | 20 Miles | 3:34:26 | 10:43 min/mile | 3:34:26 | 14:34:06 | |||