Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH2015 |
Details
| Distance | 20 Miles |
| Chip time | 3:07:29 |
| Finish time | 3:07:38 |
| Start time | 10:59:37 |
| End time | 14:07:06 |
| Date | 13 June 2015 |
Details
| Speed | 6.40 mph |
| Pace | 9:22 min/mile |
| VO2 max (Estimated) | 36.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#768)
| Matt Witko | |
| Royal Engineers | |
| Male | |
|
OPN male
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.5 Miles | 50:02 | 7:41 min/mile | 50:02 | 11:49:39 | |||
| 13M | 6.5 Miles | 57:03 | 8:46 min/mile | 1:47:05 | 12:46:42 | |||
| Finish | 7 Miles | 1:20:24 | 11:29 min/mile | 3:07:29 | 14:07:06 | |||
| Total | 20 Miles | 3:07:29 | 9:22 min/mile | 3:07:29 | 14:07:06 | |||