Finish time
Distance | MVH2015 |
Distance | 20 Miles |
Chip time | 5:10:47 |
Finish time | 5:11:34 |
Start time | 11:00:15 |
End time | 16:11:02 |
Date | 13 June 2015 |
Speed | 3.86 mph |
Pace | 15:32 min/mile |
VO2 max (Estimated) | 19.2 (ml / kg / min) |
VO2 rating | ![]() |
Mike Cox | |
G.O.B. | |
Male | |
V45 male
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
6.5M | ||||||||
13M | ||||||||
Finish | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.5 Miles | 1:23:19 | 12:49 min/mile | 1:23:19 | 12:23:34 | |||
13M | 6.5 Miles | 1:33:19 | 14:21 min/mile | 2:56:38 | 13:56:53 | |||
Finish | 7 Miles | 2:14:09 | 19:09 min/mile | 5:10:47 | 16:11:02 | |||
Total | 20 Miles | 5:10:47 | 15:32 min/mile | 5:10:47 | 16:11:02 | |||