Team Ponty Novices
110- Overview
- Finish time: 5:02:38
- Distance: MVH2015
- Details
- Distance: 20 Miles
- Chip time: 5:02:13
- Finish time: 5:02:38
- Start time: 10:59:53
- End time: 16:02:06
- Details
- Speed: 3.97 mph
- Pace: 15:06 min/mile
- VO2 max (Estimated): 19.9 (ml / kg / min)
- Split times
- 6.5M: 1:18:57
- 13M: 1:34:47
- Finish: 2:08:29
- Total: 5:02:13
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