Mel Varvel
329- Overview
- Finish time: 3:23:37
- Distance: MVH2015
- Details
- Distance: 20 Miles
- Chip time: 3:23:20
- Finish time: 3:23:37
- Start time: 10:59:44
- End time: 14:23:05
- Details
- Speed: 5.90 mph
- Pace: 10:10 min/mile
- VO2 max (Estimated): 33 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 57:15
- 13M: 1:03:31
- Finish: 1:22:34
- Total: 3:23:20
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