Adam Lucas-Lucas
528- Overview
- Finish time: 3:49:02
- Distance: MVH2015
- Details
- Distance: 20 Miles
- Chip time: 3:48:53
- Finish time: 3:49:02
- Start time: 10:59:37
- End time: 14:48:30
- Details
- Speed: 5.24 mph
- Pace: 11:26 min/mile
- VO2 max (Estimated): 28.5 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:00:50
- 13M: 1:08:32
- Finish: 1:39:31
- Total: 3:48:53
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