Result
Finish time
Hours
Minutes
Seconds
| Distance | Run Bike Run |
Details
| Distance | 14.5 Miles |
| Finish time | 59:47 |
| Start time | 19:07:54 |
| Date | 16 July 2014 |
Details
| Speed | 14.55 mph |
| Pace | 4:07 min/mile |
Disciplines
Run
|
21:11 | 3 Miles |
Transition 1
|
0:34 | |
Bike
|
26:33 | 10 Miles |
Transition 2
|
0:33 | |
|
Run
|
10:56 | 1.5 Miles |
Participant (#126)
| Sam Spinks | |
| Male | |
|
Senior male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2014. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3 Miles | 21:11 | 7:03 min/mile | 21:11 | 19:29:05 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 0:34 | 21:45 | 19:29:39 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 10 Miles | 26:33 | 22.60 mph | 48:18 | 19:56:12 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 0:33 | 48:51 | 19:56:45 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run 2 | 1.5 Miles | 10:56 | 7:17 min/mile | 59:47 | 20:07:41 | |||