Result
Finish time
Hours
Minutes
Seconds
| Distance | Run Bike Run |
Details
| Distance | 14.5 Miles |
| Finish time | 1:03:42 |
| Start time | 19:07:54 |
| Date | 16 July 2014 |
Details
| Speed | 13.66 mph |
| Pace | 4:23 min/mile |
Disciplines
Run
|
21:53 | 3 Miles |
Transition 1
|
0:59 | |
Bike
|
27:58 | 10 Miles |
Transition 2
|
0:55 | |
|
Run
|
11:57 | 1.5 Miles |
Participant (#134)
| Alex Knowles | |
| Female | |
|
Veteran50 female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2014. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3 Miles | 21:53 | 7:17 min/mile | 21:53 | 19:29:47 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 0:59 | 22:52 | 19:30:46 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 10 Miles | 27:58 | 21.45 mph | 50:50 | 19:58:44 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 0:55 | 51:45 | 19:59:39 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run 2 | 1.5 Miles | 11:57 | 7:58 min/mile | 1:03:42 | 20:11:36 | |||