Result
Finish time
Hours
Minutes
Seconds
| Distance | Run Bike Run |
Details
| Distance | 14.5 Miles |
| Finish time | 1:05:08 |
| Start time | 19:07:54 |
| Date | 16 July 2014 |
Details
| Speed | 13.36 mph |
| Pace | 4:29 min/mile |
Disciplines
Run
|
22:24 | 3 Miles |
Transition 1
|
0:57 | |
Bike
|
29:59 | 10 Miles |
Transition 2
|
0:53 | |
|
Run
|
10:55 | 1.5 Miles |
Participant (#56)
| Alistair Mcdonnell | |
| RUGBY & NORTHAMPTON AC | |
| Male | |
|
Senior male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2014. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3 Miles | 22:24 | 7:28 min/mile | 22:24 | 19:30:18 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 0:57 | 23:21 | 19:31:15 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 10 Miles | 29:59 | 20.01 mph | 53:20 | 20:01:14 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 0:53 | 54:13 | 20:02:07 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run 2 | 1.5 Miles | 10:55 | 7:16 min/mile | 1:05:08 | 20:13:02 | |||