Result
Finish time
Hours
Minutes
Seconds
| Distance | Run Bike Run |
Details
| Distance | 14.5 Miles |
| Finish time | 1:06:29 |
| Start time | 19:07:54 |
| Date | 16 July 2014 |
Details
| Speed | 13.09 mph |
| Pace | 4:35 min/mile |
Disciplines
Run
|
22:50 | 3 Miles |
Transition 1
|
1:14 | |
Bike
|
28:55 | 10 Miles |
Transition 2
|
1:17 | |
|
Run
|
12:13 | 1.5 Miles |
Participant (#46)
| Rob Laughton | |
| Leighton Fun Runners | |
| Male | |
|
Veteran40 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2014. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3 Miles | 22:50 | 7:36 min/mile | 22:50 | 19:30:44 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:14 | 24:04 | 19:31:58 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 10 Miles | 28:55 | 20.75 mph | 52:59 | 20:00:53 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 1:17 | 54:16 | 20:02:10 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run 2 | 1.5 Miles | 12:13 | 8:08 min/mile | 1:06:29 | 20:14:23 | |||